Eggology Egg Whites Make Great Alternatives to Steroids For Muscle Gain

If using drugs to quicken muscle gain is not your cup of tea, Eggology egg whites may just be the solution for you. The latest testimonial that egg whites can truly help bodybuilders attain their weightlifting goal comes from Chris Faildo, the "Hawaiian Hurricane", who chooses to eat only natural ingredients such as egg whites to gain muscle instead of steroids.

Faildo is the captain of a six-member United States team that competed in the World Amateur Championships in Jeju, South Korea. He became the captain of the team by winning the division title at the U.S. qualifier in New York City in 2007. Although Faildo’s decision to not use steroids may have delayed his weightlifting stardom by twenty-six years, Chris deems this delay worth the while because it shows that successful bodybuilders do not have to rely on injecting hormones to win.

Eggology egg whites are great alternatives for bodybuilders who want to keep their bodies free from hormones and steroids. The low-carb, low-fat, and high-protein composition of Eggology egg whites helps generate muscle growth while keeping the body lean.

So if you think you're the only one that does not use drugs to be muscular, you are not alone. Look at what Hawaiian Hurricane was able to achieve on egg whites! That's a healthy inspiration for all the rest of us.

Be an Egghead--Add Eggology Egg Whites to Your Protein Arsenal

Bodybuilders have been exposed to all types of protein from different sources--whey, egg-white protein, casein protein...how does a bodybuilder choose which type of protein to consume as a part of their daily diet?

Early in the 90s, studies revealed that whey gets digested quickly and thereby is a very effective ingredient to boost protein synthesis. Ever since then, people have opted for the less expensive whey protein than the more pricey egg white protein for muscle gain.

Later on, more studies revealed that slow-digesting proteins like casein actually minimized muscle protein breakdown and helped bodybuilders gain muscle.

Additionally, egg white protein digests fairly quickly. This allows egg whites to not only help boost protein synthesis, but also prevents muscle protein breakdown. Egg white protein is practically free of carbohydrates and fat--making it the perfect ingredient for those who are trimming down on fat.

Bodybuilders today are appreciating the value of egg white protein as more and more start to incorporate egg whites into their daily diets. Egg whites make wonderful protein shakes and smoothies--an easy and quick way to get your protein fix for the day!

So the next time you find yourself tempted to reach for the whey protein, take a look at the benefits of egg-white protein and try Eggology Egg Whites instead. Share your success stories with us (in the comment box) and we'll egg you on!

Read more about how egg-white protein helps you gain muscle.