Tantalizing Turkey Burger
Serving size: 2
Notes: Makes a great sandwich when served cold.
WHAT YOU NEED:
1/2 pound ground turkey
1/4 cup Italian-seasoned breadcrumbs
1 1/2 tablespoon finely chopped fresh parsley
1/2 teaspoon chili powder
1/4 teaspoon salt
1/8 teaspoon dried oregano
Dash worcestershire sauce
1 garlic clove, minced
2 ounces Eggology fresh egg white, lightly beaten
2 tablespoons all-purpose flour
cooking spray
2 (1/2 ounces) hamburger buns
2 tomato slices (1/8-inch-thick)
2 red onion slices (1/8 inch)
INSTRUCTIONS
Combine first 10 ingredients in a bowl; stir well. Add egg white; stir until blended. Divide mixture into 2 equal portions, shaping into 1/2 –inch-thick patties. Dredge patties in flour.
Coat a medium nonstick skillet with cooking spray; place over medium heat until hot. Add patties; cook 5 minutes on each side.
Serve patties on hamburger buns with tomato and onion.
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Find Eggology egg whites at a store near you or order online!
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