Thursday, June 11, 2009

Eggology Egg White Recipe of the Day: Chinese Chicken Ginger Stew

Tired of ordering Chinese take-out? Make your own Chinese cuisine at home with Eggology's featured recipe - Chinese Chicken Ginger Stew - delicious and healthy to boot!

Click here for more delicious light dinner ideas!


WHAT YOU NEED:

1 kilo whole chicken, cut into pieces
1 small young papaya or sayote, cut into small pieces
2 tablespoons ginger, crushed and sliced into strips
1/3 cup Eggology egg whites
1/2 cup dahon ni sili chili leaves)
1 liter water
5 garlic cloves, minced
1 red onion, diced
4 tablespoons oil
2 tablespoons patis (fish sauce)

INSTRUCTIONS

  1. Preheat oven to 350 degrees F. Lightly grease and flour one 9×13 inch pan or two 9 inch round cake pans.
  2. Beat Eggology egg whites until frothy, then continue whipping and gradually add 1/2 cup of the white sugar. Beat until stiff.
  3. In a large bowl combine; the cake flour, wheat flour, brown sugar, baking powder, baking soda, and cinnamon, mix until blended. Add the oil and the buttermilk and mix well. Fold in the egg whites and then the carrots. Pour batter into prepared pan.
  4. Bake at 350 degrees F for 25 to 35 minutes. Cool and frost with your favorite Cream Cheese frosting using light cream cheese.

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