Tuesday, May 19, 2009

Eggology Egg White Recipe of the Day: Spinach & Orange Scramble

Looking for a healthy, refreshing breakfast with a little zest? Eggology's featured recipe - Spinach & Orange Eggwhite Scramble is simple and nutritious - great way to start your day!

WHAT YOU NEED:
3/4 cup Eggology egg whites
2 tablespoons tomato sauce
nonfat cooking spray
4 ounces fresh spinach, well washed and stems trimmed
dash of cayenne pepper
salt to taste
grated rind of one orange

INSTRUCTIONS
Beat the Eggology egg whites until frothy, then blend in the tomato sauce.

Heat a skillet over a medium flame and spray with cooking spray.

Sauté the spinach until it is wilted and there is no liquid in the pan. Pour in the Eggology egg whites, season with cayenne pepper, and salt and cook slowly, stirring until thickened.

Sprinkle with grated orange rind and serve immediately.

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