Friday, September 19, 2008

Eggology Egg White Recipe of the Day: Dani Spies' Strawberry Smoothie

Since Eggology egg whites are the only egg whites safe to drink and eat, we've gotten quite a few requests for drinkable egg white recipes. One recipe that we've tested, and are addicted to, comes from the super-savvy health and food coach, Dani Spies. Watch the video on Dani's site and learn how to make the perfect smoothie! The only difference between her recipe and ours is that we throw in a 1/4 cup of fresh Eggology egg whites to give it that extra protein punch!

If you have any smoothie recipes you'd like to share, we'd love to hear from you! Email us - who knows, we may just start a "Smoothie" section on Eggology's Recipes page.

Dani Spies' Strawberry-Vanilla Smoothie

What you need
1 cup of frozen strawberries
1 scoop of vanilla protein powder
1 cup of unsweetened vanilla soymilk
1/4 cup Eggology egg whites
2 tbsp of water

Pour vanilla soymilk, water, Eggology egg whites and protein powder in the blender. Blend about 15 seconds.

Add frozen strawberries and blend for about 20 seconds.


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