The Good Housekeeping Institute knows that everyone is in a hurry these days - but that doesn't mean you need to skip breakfast!They've created 5-minute meals that you can make at home or in the office. All of them are very nutritious and delicious ways to start the day. And all for under 400 calories.
Samantha Cassetty, Nutrition Director at the Good Housekeeping Institute recommends:
"At work it's a good idea to keep a cup of Eggology egg whites On-the-Go in the fridge and you can just pop it in the microwave and in 95 seconds you'll have scrambled egg whites."
You heard her! Now there's no excuse to skip the most important meal of the day.
Check out more great breakfast-in-a-hurry tips from Good Housekeeping!
1 comment:
I don't know if this is crazy, but at work, i label my Eggology on-the-go cups with my name on a big post-it so people don't "accidentally" swipe it out of the fridge!
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