Friday, February 15, 2008

Egg White Recipe Del Dia - Huevos Rancheros de Blancos

We're feeling a little too ready for Happy Hour over here, so we decided that instead of thinking margaritas that we would share a fun Mexican-inspired recipe for you!

Enjoy and have a great weekend!
--Your most eggcellent Eggology bloggers

Egg White Recipe - Huevos Rancheros de Blancos

Servings: 2

Notes: Spoon half of the tomato mixture onto each of 2 plates, and top with eggs.
Sprinkle 1 tablespoon cheese and 1 tablespoon green onions over each serving.

14 1/2 ounces no-salt-added tomatoes, undrained;

chopped 15 ounces no-salt-added black beans

4 1/2 ounces chopped green chiles, undrained 2 tablespoons chopped fresh cilantro

2 teaspoons chili powder

1/2 teaspoon ground cumin 1/4 teaspoon salt

1/8 teaspoon pepper

4 ounces Eggology fresh egg whites

1/2 ounce shredded reduced-fat sharp cheddar cheese(2 tablespoons) 2 tablespoons chopped green onions

Combine the first 8 ingredients in a large nonstick skillet; stir well, and bring to boil.

Cover, reduce the heat, and simmer the tomato mixture for 10 minutes.

Break each egg into a custard cup, and slip eggs from cups into tomato mixture.

Cover and simmer for 6 minutes or until the eggs are done. Remove eggs with a slotted spoon.

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